Panquecas híperproteícas 💪🏻

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Panquecas híperproteícas 💪🏻. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Panquecas híperproteícas 💪🏻 is one of the most popular of current trending foods in the world. It's easy, it's fast, it tastes delicious. It is enjoyed by millions daily. They're fine and they look wonderful. Panquecas híperproteícas 💪🏻 is something which I've loved my entire life.

Many things affect the quality of taste from Panquecas híperproteícas 💪🏻, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Panquecas híperproteícas 💪🏻 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can cook Panquecas híperproteícas 💪🏻 using 6 ingredients and 4 steps. Here is how you cook that.

Hola!

Me encanta desayunar algo rico y qué mejor que unas panquecas o hotcakes bien proteicos. Ideales para empezar con energía y actitud la mañana.
Luego a entrenar 🏃🏻‍♀️💃🏻🥊🏋🏻‍♀️⛹🏻‍♀️🚴🏻‍♀️

Ingredients and spices that need to be Take to make Panquecas híperproteícas 💪🏻:

1. 1 tazón avena instantánea (molerla hasta dejarla como harina)
2. 1 huevo
3. 1 socoop de proteína (yo use syntha 6 sabor cookies and cream)
4. 2/3 a 1 taza de leche de almendras
5. 1 chorritos aceite vegetal o de coco
6. 1 cucharada té de polvos de hornear

Instructions to make to make Panquecas híperproteícas 💪🏻

1. Mezclar la harina de avena con el socoop de proteína y polvos de hornear.
2. Agregar el huevo y la lecha y mezclar bien, hasta que quede una textura semi líquida. No debe ser líquida y tampoco tan densa. Si queda muy líquida, puede agregar más harina y si está muy densa, agregue más leche.
3. En un sartén de teflón bien caliente, colocar un chorlito pequeño de aceite y agregar una porción de la mezcla y dorar por ambos lados.
4. Disfrutar con lo que más te guste: syrup, leche condensada, manjar, mermelada, nutella, miel, etc

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So that is going to wrap it up for this exceptional food Recipe of Homemade Panquecas híperproteícas 💪🏻. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!